I wonder how much was water, but I'm pretty stoked about that.
Of course, this is how it ALWAYS begins - drop weight quickly. I'm hoping that the middle portion might go the same as well...drop a ton of weight and win the competition.
It's that end part that I'm always worried about. What happens after.
While I can't control that yet, I CAN start considering how to change it. I'm trying to figure out what to change long term. Other than yeah, don't go back to old habits...but something more actionable.
Anyway, killed a workout this morning, having a little bite for breakfast, and then back to the daily same 'ol.
-Silas
No comments:
Post a Comment