Thursday, January 12, 2017

How to kick start your weight loss...

Join a competition.

Seriously. I'm going to do it.

The last one I joined, I lost 84 pounds in 6 months, and I won. It was a good thing for me. The weight loss, that is. But frankly I apparently do anything about my relationship with food.

So this one is going to last 8 weeks, and it's happening through work. I'm hoping to lose between 30 and 40 pounds. It can happen, but it's not what I'm actually wanting from this. I would like to try to reevaluate and fix my relationship with food.

Not sure yet how to do this. But I do know that it's got to happen.

Anyway, I've got my application, and I'm going to fill it out tonight.

-Silas

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